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Ece Chocolate Calories
Sweet chocolate with cocoa, sugar, milk
CALORIES
GI
POTASSIUM
FIBER
Ece Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57.5g
· 42%
Protein
7.2g
· 5%
Fat
31.5g
· 53%
Fiber
3.2g
Ece Chocolate Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B12
0.4µg · 17% DV
B5
0.6mg · 12% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
210mg · 21% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
Ece Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ece Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ece Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ece Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ece Chocolate Fat Profile
SATURATED
19.2g
MONOUNSATURATED
9.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
Foods Similar to Ece Chocolate
Ece Chocolate — Frequently Asked Questions
How many calories are in Ece Chocolate?
Ece Chocolate provides 535 calories per 100 g. The same amount contains 31.5 g of fat, 57.5 g of carbohydrates, and 7.2 g of protein.
Is Ece Chocolate suitable for vegetarians?
Ece Chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.