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Ece chocolate-coated biscuit Calories

Chocolate-coated sweet biscuit

CALORIES

510kcal

GI

58medium

POTASSIUM

210mg

FIBER

3.1g

Ece chocolate-coated biscuit Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

63g

· 50%

Protein

6.2g

· 5%

Fat

25g

· 45%

Fiber

3.1g

Ece chocolate-coated biscuit Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

Vitamin E

1.8mg · 12% DV

B3

1.8mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Selenium

6.5µg · 12% DV

Sodium

230mg · 10% DV

Ece chocolate-coated biscuit Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

Is Ece chocolate-coated biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ece chocolate-coated biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ece chocolate-coated biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ece chocolate-coated biscuit Fat Profile

SATURATED

12.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Ece chocolate-coated biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Ece chocolate-coated biscuit — Frequently Asked Questions

How many calories are in Ece chocolate-coated biscuits?

Ece chocolate-coated biscuits contain 510 calories per 100 g. They also provide 63 g of carbohydrates and 25 g of fat per 100 g.

Do Ece chocolate-coated biscuits contain gluten or dairy?

Yes. Ece chocolate-coated biscuits contain gluten, dairy, and soy allergens, so they are not suitable for people avoiding these ingredients.

Have another question about Ece chocolate-coated biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.