Canga Nutrition Facts

EatBetter has nutrition facts for 27 Canga products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate & confectionery and cookies & biscuits. Canga product calories in the list run from 48 to 598 kcal per 100 g. Half of the items have 515 kcal per 100 g or less. The most popular include Dark chocolate (Canga), Canga Cookie Caramel and Canga peanut bar.

The largest group is chocolate & confectionery, with 19 items at 480–598 kcal per 100 g; the most popular are Dark chocolate (Canga) and Canga peanut bar. The cookies & biscuits group has 2 items at 470–525 kcal: Canga Cookie Caramel and Canga chocolate wafer bar. The groups sit close together: the median is 498 kcal per 100 g for cookies & biscuits and 515 kcal for chocolate & confectionery.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Canga chocolate coffee at 48 kcal per 100 g, and the highest is Canga dark chocolate bar at 598 kcal. For protein, Canga peanut chocolate bar leads with 10.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.