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🍫🌰

⚡High Potassium

🌿High Fiber

Canga Pistachio Chocolate Calories

Milk chocolate with pistachios, source of protein and fiber, energizing

CALORIES

520kcal

45medium

POTASSIUM

340mg

FIBER

6.5g

Canga Pistachio Chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

48g

· 37%

Protein

8.2g

· 6%

Fat

32g

· 57%

Fiber

6.5g

Canga Pistachio Chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

Vitamin E

1.8mg · 12% DV

0.13mg · 11% DV

Minerals

Phosphorus

180mg · 26% DV

Magnesium

65mg · 15% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Canga Pistachio Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Canga Pistachio Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga Pistachio Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Canga Pistachio Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga Pistachio Chocolate Fat Profile

SATURATED

14g

MONOUNSATURATED

12g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Canga Pistachio Chocolate

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Canga Pistachio Chocolate — Frequently Asked Questions

How many calories are in Canga Pistachio Chocolate?

Canga Pistachio Chocolate contains 520 calories per 100 g. A 100 g serving also provides 32 g of fat and 48 g of carbohydrates.

What is the glycemic index of Canga Pistachio Chocolate?

Canga Pistachio Chocolate has a glycemic index of 45. It contains dairy and tree nuts, which are important allergens to consider.

Have another question about Canga Pistachio Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.