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Canga Chocolate Caramel Bar Calories

Chocolate-coated caramel and hazelnut bar

CALORIES

480kcal

65high

POTASSIUM

180mg

FIBER

2.5g

Canga Chocolate Caramel Bar Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

63g

· 54%

Protein

5.2g

· 4%

Fat

22g

· 42%

Fiber

2.5g

Canga Chocolate Caramel Bar Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Vitamin E

0.7mg · 5% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Canga Chocolate Caramel Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Canga Chocolate Caramel Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga Chocolate Caramel Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Canga Chocolate Caramel Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga Chocolate Caramel Bar Fat Profile

SATURATED

10.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 56.7:1

Above the ideal 4:1 (56.7:1).

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Canga Chocolate Caramel Bar — Frequently Asked Questions

How many calories are in Canga Chocolate Caramel Bar?

It contains 480 calories per 100 g. This makes it a calorie-dense sweet snack.

Is Canga Chocolate Caramel Bar vegetarian, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.