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Canga Caramel Cookie Bar Calories

Chocolate bar with caramel and cookie

CALORIES

505kcal

62medium

POTASSIUM

220mg

FIBER

2.1g

Canga Caramel Cookie Bar Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

61.5g

· 49%

Protein

6.2g

· 5%

Fat

25.8g

· 46%

Fiber

2.1g

Canga Caramel Cookie Bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

165mg · 24% DV

Iron

2mg · 11% DV

Calcium

95mg · 10% DV

Zinc

1mg · 9% DV

Canga Caramel Cookie Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Canga Caramel Cookie Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga Caramel Cookie Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Canga Caramel Cookie Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga Caramel Cookie Bar Fat Profile

SATURATED

14.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Canga Caramel Cookie Bar — Frequently Asked Questions

How many calories are in Canga Caramel Cookie Bar?

Canga Caramel Cookie Bar contains 505 calories per 100 g. A 100 g serving also provides 61.5 g of carbohydrates, 25.8 g of fat, and 6.2 g of protein.

Is Canga Caramel Cookie Bar high glycemic?

Canga Caramel Cookie Bar has a glycemic index of 62, which is in the medium GI range. It contains 61.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.