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Canga peanut chocolate bar Calories

Sweet peanut and chocolate bar

CALORIES

515kcal

58medium

POTASSIUM

320mg

FIBER

4.8g

Canga peanut chocolate bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

57.8g

· 45%

Protein

10.2g

· 8%

Fat

27.4g

· 47%

Fiber

4.8g

Canga peanut chocolate bar Vitamins & Minerals

Vitamins

2.9mg · 18% DV

Vitamin E

2.4mg · 16% DV

0.18mg · 14% DV

0.65mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

78mg · 19% DV

Zinc

2mg · 18% DV

Canga peanut chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Canga peanut chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga peanut chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Canga peanut chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga peanut chocolate bar Fat Profile

SATURATED

11.2g

MONOUNSATURATED

10.1g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 226.7:1

Above the ideal 4:1 (226.7:1).

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Canga peanut chocolate bar — Frequently Asked Questions

How many calories are in Canga peanut chocolate bar?

Canga peanut chocolate bar provides 515 calories per 100g. It is an energy-dense sweet.

Is Canga peanut chocolate bar vegetarian, and does it contain allergens?

It is suitable for omnivore, vegetarian, and flexitarian diets. However, it contains peanuts, dairy, and soy, which are important allergens to consider.

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Nutrition data compiled from USDA FoodData Central and scientific sources.