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Canga Cookie Caramel Bar Calories

Cookie caramel bar

CALORIES

485kcal

62medium

POTASSIUM

170mg

FIBER

2.1g

Canga Cookie Caramel Bar Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

63.5g

· 52%

Protein

5.8g

· 5%

Fat

24g

· 43%

Fiber

2.1g

Canga Cookie Caramel Bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Selenium

6µg · 11% DV

Canga Cookie Caramel Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Canga Cookie Caramel Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga Cookie Caramel Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Canga Cookie Caramel Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga Cookie Caramel Bar Fat Profile

SATURATED

11.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

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Canga Cookie Caramel Bar — Frequently Asked Questions

How many calories are in Canga Cookie Caramel Bar?

Canga Cookie Caramel Bar contains 485 kcal per 100 g. A 100 g serving also provides 63.5 g of carbohydrates, 24 g of fat, and 5.8 g of protein.

Is Canga Cookie Caramel Bar suitable for vegetarians?

Yes, Canga Cookie Caramel Bar is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.