Categories ▾Tools ▾Food Guide Compare

🍫

Canga caramel peanut chocolate bar Calories

Chocolate bar with caramel and peanuts

CALORIES

515kcal

58medium

POTASSIUM

285mg

FIBER

3.1g

Canga caramel peanut chocolate bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

56.8g

· 44%

Protein

9.2g

· 7%

Fat

28.4g

· 49%

Fiber

3.1g

Canga caramel peanut chocolate bar Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.16mg · 12% DV

B12

0.28µg · 12% DV

1.8mg · 11% DV

Minerals

Phosphorus

185mg · 26% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Canga caramel peanut chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Canga caramel peanut chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga caramel peanut chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Canga caramel peanut chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga caramel peanut chocolate bar Fat Profile

SATURATED

12.1g

MONOUNSATURATED

9.3g

POLYUNSATURATED

5.8g

⚖️

Omega 6:3 ratio 180:1

Above the ideal 4:1 (180:1).

Foods Similar to Canga caramel peanut chocolate bar

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Canga caramel peanut chocolate bar — Frequently Asked Questions

How many calories are in a Canga caramel peanut chocolate bar?

Canga caramel peanut chocolate bar contains 515 calories per 100 g. It also provides 28.4 g of fat and 56.8 g of carbohydrates per 100 g.

Is Canga caramel peanut chocolate bar suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains peanuts, dairy, and soy.

Have another question about Canga caramel peanut chocolate bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.