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Canga Cookie Caramel Chocolate Bar Calories

Chocolate bar with caramel and cookie pieces

CALORIES

515kcal

62medium

POTASSIUM

255mg

FIBER

2.6g

Canga Cookie Caramel Chocolate Bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

58.5g

· 45%

Protein

6.2g

· 5%

Fat

28.4g

· 50%

Fiber

2.6g

Canga Cookie Caramel Chocolate Bar Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

Vitamin E

1.4mg · 9% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

145mg · 14% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Canga Cookie Caramel Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Canga Cookie Caramel Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga Cookie Caramel Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Canga Cookie Caramel Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga Cookie Caramel Chocolate Bar Fat Profile

SATURATED

16.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Canga Cookie Caramel Chocolate Bar — Frequently Asked Questions

How many calories are in Canga Cookie Caramel Chocolate Bar?

Canga Cookie Caramel Chocolate Bar contains 515 calories per 100 g. The same amount provides 28.4 g of fat and 58.5 g of carbohydrates.

Is Canga Cookie Caramel Chocolate Bar gluten-free?

No, this bar contains gluten. It also contains dairy and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.