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Canga dark chocolate Calories

Dark chocolate-coated sweet processed snack

CALORIES

515kcal

52medium

POTASSIUM

310mg

FIBER

5.9g

Canga dark chocolate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

58.5g

· 45%

Protein

6.8g

· 5%

Fat

28.4g

· 50%

Fiber

5.9g

Canga dark chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Iron

4mg · 22% DV

Magnesium

92mg · 22% DV

Canga dark chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Canga dark chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga dark chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Canga dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga dark chocolate Fat Profile

SATURATED

16.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Canga dark chocolate — Frequently Asked Questions

How many calories are in Canga dark chocolate?

Canga dark chocolate contains 515 calories per 100 g. Per 100 g, it also provides 28.4 g of fat, 58.5 g of carbohydrates, and 6.8 g of protein.

Is Canga dark chocolate suitable for a vegetarian diet?

Canga dark chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, soy, and gluten, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.