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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Canga dark chocolate bar Calories

Rich cocoa, dark chocolate, energy source

CALORIES

520kcal

23low

POTASSIUM

500mg

FIBER

8.5g

Canga dark chocolate bar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

52g

· 39%

Protein

6.2g

· 5%

Fat

33g

· 56%

Fiber

8.5g

Canga dark chocolate bar Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.09mg · 7% DV

0.07mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

2mg · 222% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

170mg · 40% DV

Canga dark chocolate bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Canga dark chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Canga dark chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Canga dark chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Canga dark chocolate bar Fat Profile

SATURATED

19.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

Foods Similar to Canga dark chocolate bar

🎂

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350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Canga dark chocolate bar — Frequently Asked Questions

How many calories are in a Canga dark chocolate bar?

Canga dark chocolate bar contains 520 calories per 100 g. The same amount provides 33 g of fat, 52 g of carbohydrates, and 6.2 g of protein.

Is Canga dark chocolate bar low glycemic?

Canga dark chocolate bar has a glycemic index of 23, which is considered low. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.