Karper Nutrition Facts

EatBetter has nutrition facts for 24 Karper products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Karper product calories in the list run from 240 to 505 kcal per 100 g. Half of the items have 270 kcal per 100 g or less. The most popular include Karper triangle processed cheese, Karper triangle cheese and Processed triangle cheese.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Semi-skimmed Karper cheese at 240 kcal per 100 g, and the highest is Karper cheese cracker at 505 kcal. For protein, Semi-skimmed Karper cheese leads with 18 g per 100 g. A real serving is rarely exactly 100 g, though: a pot, a carton or a glass can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.