Tada Nutrition Facts

EatBetter has nutrition facts for 24 Tada products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are ready meals, chicken and cookies & biscuits. Tada product calories in the list run from 78 to 470 kcal per 100 g. Half of the items have 158 kcal per 100 g or less. The most popular include Tada Chicken Fillets, Tada canned chicken fillet and Tada Spicy Corn Mexican Beans.

The largest group is ready meals, with 5 items at 110–258 kcal per 100 g; the most popular are Tada salsa chicken with potatoes and Tada salsa chicken. The chicken group has 3 items at 110–155 kcal, led by Tada Chicken Fillets and Tada canned chicken fillet. The cookies & biscuits group has 2 items at 420–470 kcal: Gluten-Free Cookie (Tada brand) and Tada Biscotti. The beans group has 2 items at 90–115 kcal: Green beans with olive oil (TaDa ready meal) and Tada Vegan Spicy Mexican Beans with Corn. The packaged snacks group has 2 items at 445–452 kcal: Tada Legume Chips and Tada Cheese and Dill Mini Crackers. The groups sit well apart: the median is 103 kcal per 100 g for beans and 449 kcal for packaged snacks.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Tada Olive Oil Green Beans at 78 kcal per 100 g, and the highest is Gluten-Free Cookie (Tada brand) at 470 kcal. For protein, Tada Canned Tuna leads with 25.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.