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Tada Cheese and Dill Mini Crackers Calories
Crunchy mini crackers flavored with cheese and dill
CALORIES
GI
POTASSIUM
FIBER
Tada Cheese and Dill Mini Crackers Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
68g
· 61%
Protein
9g
· 8%
Fat
15g
· 31%
Fiber
3.5g
Tada Cheese and Dill Mini Crackers Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
B2
0.18mg · 14% DV
Folate
55µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
20µg · 36% DV
Sodium
780mg · 34% DV
Phosphorus
180mg · 26% DV
Tada Cheese and Dill Mini Crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tada Cheese and Dill Mini Crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tada Cheese and Dill Mini Crackers Contain Allergens?
Contains these allergens:
Which Diets Is Tada Cheese and Dill Mini Crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tada Cheese and Dill Mini Crackers Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Tada Cheese and Dill Mini Crackers
Tada Cheese and Dill Mini Crackers — Frequently Asked Questions
How many calories are in Tada Cheese and Dill Mini Crackers?
Tada Cheese and Dill Mini Crackers provide 445 calories per 100 g. Since no serving size is specified, calories depend on the amount eaten.
Are Tada Cheese and Dill Mini Crackers high in carbohydrates?
They contain 68 g of carbohydrates per 100 g. Carbohydrates are the product's main macronutrient compared with protein and fiber.
How much protein is in Tada Cheese and Dill Mini Crackers?
These crackers contain 9 g of protein per 100 g. They provide some protein, but carbohydrates are the predominant macronutrient.
How much fat is in Tada Cheese and Dill Mini Crackers?
Tada Cheese and Dill Mini Crackers contain 15 g of fat per 100 g. This fat content contributes to their 445 calories per 100 g.
Do Tada Cheese and Dill Mini Crackers contain fiber?
Yes, they provide 3.5 g of fiber per 100 g. Despite containing fiber, the crackers are primarily carbohydrate-based.
What is the glycemic index of Tada Cheese and Dill Mini Crackers?
The glycemic index of these crackers is 70. This indicates that their carbohydrates may have a relatively rapid effect on blood sugar.
Can Tada Cheese and Dill Mini Crackers fit into a diet?
Whether they fit a diet depends on your calorie and carbohydrate targets. They provide 445 calories and 68 g of carbohydrates per 100 g, so portion awareness is important.
Are Tada Cheese and Dill Mini Crackers vegetarian?
Yes, these crackers are listed as suitable for vegetarian diets. They are also compatible with omnivore and flexitarian eating patterns.
Do Tada Cheese and Dill Mini Crackers contain gluten?
Yes, they contain gluten. They are not suitable for people avoiding gluten due to an allergy or sensitivity.
What allergens are in Tada Cheese and Dill Mini Crackers?
The listed allergens are gluten, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid or carefully assess the product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.