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Tada Cheese and Dill Mini Crackers Calories
Crunchy mini crackers flavored with cheese and dill
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Tada Cheese and Dill Mini Crackers (25 g) has 111 calories. That works out to 445 calories per 100 g. It contains 17 g of carbs, 2.3 g of protein, 3.8 g of fat and 0.9 g of fiber. Its 5 µg of Selenium covers 9% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Tada Cheese and Dill Mini Crackers Nutrition Facts
Selected: 1 serving (small) · 25 g
111
KCAL / 25G
Carbs
17g
· 6% DV
Protein
2.3g
· 5% DV
Fat
3.8g
· 5% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 8% · Fat 31%
Tada Cheese and Dill Mini Crackers nutrition facts table · 1 serving (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 1.27 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 195 mg | 8% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 0.9 g | 3% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Tada Cheese and Dill Mini Crackers?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 25 g | 111 kcal |
| 1 piece (mini) | 3 g | 13 kcal |
| 5 piece (mini) | 15 g | 67 kcal |
| 1 cup (small) | 30 g | 134 kcal |
| 1 serving (medium) | 40 g | 178 kcal |
| 1 pack (medium) | 50 g | 223 kcal |
| 1 serving (large) | 75 g | 334 kcal |
| 100 g | 100 g | 445 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Tada Cheese and Dill Mini Crackers
What are Tada Cheese and Dill Mini Crackers?
They are small, crunchy crackers flavored with cheese and dill. Their bite-size format makes them easy to serve as a snack or alongside a dip, rather than as a bread replacement.
What ingredients are in Tada Cheese and Dill Mini Crackers?
The product name identifies cheese and dill as its flavors, but it does not establish the exact ingredients or how much of either is used. The package ingredient list is the source for the specific formulation.
How should you store Tada Cheese and Dill Mini Crackers after opening?
Keep them crisp by sealing the opened pack tightly or transferring the crackers to an airtight container. Store them somewhere cool and dry, away from moisture and direct sunlight.
What dips go well with Tada Cheese and Dill Mini Crackers?
Hummus, a plain yogurt dip, or a mild herb dip can complement their cheese-and-dill flavor. Serve the dip separately so the crackers stay crunchy until you eat them.
Can Tada Cheese and Dill Mini Crackers be used as a crunchy topping?
Yes, crush a few and scatter them over soup or a salad just before serving. Adding them at the last moment helps preserve their crunch instead of letting them soften.
Can you freeze Tada Cheese and Dill Mini Crackers?
Freezing is usually unnecessary and can affect their crisp texture as they thaw. For everyday storage, an airtight container in a dry cupboard is a better choice.
Are Tada Cheese and Dill Mini Crackers easy to pack for a trip?
Yes, their small size makes them convenient to carry as a snack. Put them in a rigid, sealed container to limit crushing and keep moisture out while they are in a bag.
How can you make Tada Cheese and Dill Mini Crackers a more substantial snack?
Pair them with a protein-rich food such as yogurt or a boiled egg, plus fruit or vegetables. The combination is more substantial than eating the crackers by themselves.
Can Tada Cheese and Dill Mini Crackers be used for a savory crust?
Yes, crush them finely and use the crumbs as a coating for baked vegetables or another savory dish. Their cheese-and-dill seasoning will add flavor, so use less extra salt in the coating.
Do Tada Cheese and Dill Mini Crackers go well on a snack board?
Yes, arrange them with sliced vegetables, olives, and a dip for a simple snack board. Their cheese-and-dill flavor works especially well with mild, fresh accompaniments.
Tada Cheese and Dill Mini Crackers Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.95mg · 6% DV
B2
0.05mg · 4% DV
Folate
13.75µg · 3% DV
Minerals
Selenium
5µg · 9% DV
Sodium
195mg · 8% DV
Phosphorus
45mg · 6% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
38mg · 1% DV
Tada Cheese and Dill Mini Crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tada Cheese and Dill Mini Crackers
To burn the 111 calories in 1 serving (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tada Cheese and Dill Mini Crackers?
Tada Cheese and Dill Mini Crackers are small, packaged savoury crackers flavoured with cheese and dill. Their bite-sized shape makes them easy to eat straight from the pack, with no preparation needed.
In Turkey, where Tada is a familiar local brand, crackers like these are handy with tea, between meals, or as a snack to take to work or school. They have a crisp crunch and a savoury, gently herby flavour; the dill adds a fresh note to the cheese taste. Nutritionally, they are mainly a carbohydrate-rich snack, with some fat and protein; 100 g provides 445 calories. For a more filling snack, pair a modest portion with yogurt or fresh vegetables rather than eating freely from the pack.
How Nutritious Is Tada Cheese and Dill Mini Crackers?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tada Cheese and Dill Mini Crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tada Cheese and Dill Mini Crackers Contain Allergens?
Contains these allergens:
Which Diets Is Tada Cheese and Dill Mini Crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tada Cheese and Dill Mini Crackers Fat Profile
SATURATED
1.27g
MONOUNSATURATED
1.05g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.