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Tada salsa chicken with potatoes Calories
Protein-rich, low sugar, salsa sauce, convenient chicken & potatoes meal
CALORIES
GI
POTASSIUM
FIBER
Tada salsa chicken with potatoes Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
9.2g
· 34%
Protein
8.5g
· 32%
Fat
4g
· 34%
Fiber
1.6g
Tada salsa chicken with potatoes Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.19mg · 11% DV
B5
0.45mg · 9% DV
Vitamin C
7mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Potassium ⭐
260mg · 8% DV
Tada salsa chicken with potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tada salsa chicken with potatoes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tada salsa chicken with potatoes Contain Allergens?
No known major allergens
Which Diets Is Tada salsa chicken with potatoes Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tada salsa chicken with potatoes Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Tada salsa chicken with potatoes
Tada salsa chicken with potatoes — Frequently Asked Questions
How many calories are in Tada salsa chicken with potatoes?
Tada salsa chicken with potatoes contains 110 calories per 100 g. Per 100 g, it also provides 8.5 g of protein, 9.2 g of carbohydrates, and 4 g of fat.
What is the glycemic index of Tada salsa chicken with potatoes?
Tada salsa chicken with potatoes has a glycemic index of 55. It is a processed food compatible with omnivore, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.