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🥫

Low GI
💪High Protein

Tada Canned Chicken Calories

High-protein canned chicken meat

CALORIES

155kcal

GI

0low

POTASSIUM

235mg

FIBER

0g

Tada Canned Chicken Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

0g

· 0%

Protein

25.5g

· 68%

Fat

5.3g

· 32%

Fiber

0g

Tada Canned Chicken Vitamins & Minerals

Vitamins

B3

10.8mg · 68% DV

B6

0.48mg · 28% DV

B5

0.9mg · 18% DV

Biotin

4.5µg · 15% DV

Minerals

Selenium

23µg · 42% DV

Phosphorus

205mg · 29% DV

Sodium

480mg · 21% DV

Zinc

1mg · 9% DV

Tada Canned Chicken Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tada Canned Chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tada Canned Chicken Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tada Canned Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tada Canned Chicken Fat Profile

SATURATED

1.45g

MONOUNSATURATED

2.15g

POLYUNSATURATED

1.05g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

Foods Similar to Tada Canned Chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tada Canned Chicken — Frequently Asked Questions

How many calories are in Tada Canned Chicken?

Tada Canned Chicken provides 155 calories per 100 g.

How much protein does Tada Canned Chicken have?

Tada Canned Chicken contains 25.5 g of protein per 100 g. This makes it a protein-rich option.

Does Tada Canned Chicken contain carbohydrates?

No. Tada Canned Chicken contains 0 g of carbohydrates per 100 g.

Is Tada Canned Chicken keto-friendly?

Yes, it is listed as compatible with a keto diet. It has 0 g of carbohydrates per 100 g.

Can you eat Tada Canned Chicken on a carnivore diet?

Yes, it is listed as compatible with carnivore and ketovore diets. It provides 25.5 g of protein and 0 g of carbohydrates per 100 g.

How much fat is in Tada Canned Chicken?

Tada Canned Chicken contains 5.3 g of fat per 100 g.

What is the glycemic index of Tada Canned Chicken?

Tada Canned Chicken has a glycemic index of 0. Its carbohydrate content is also 0 g per 100 g.

Does Tada Canned Chicken contain fiber?

No. It contains 0 g of fiber per 100 g, so it should not be relied on as a source of dietary fiber.

Is Tada Canned Chicken gluten-free?

Yes, Tada Canned Chicken is listed as compatible with a gluten-free diet.

Is Tada Canned Chicken processed?

Yes, Tada Canned Chicken is classified as a processed food. This may be relevant for people aiming to limit processed foods in their diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.