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Gluten-Free Cookie (Tada brand) Calories
Gluten-free, sweet snack, Tada brand
CALORIES
GI
POTASSIUM
FIBER
Gluten-Free Cookie (Tada brand) Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
68g
· 58%
Protein
4.5g
· 4%
Fat
20g
· 38%
Fiber
2.5g
Gluten-Free Cookie (Tada brand) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Vitamin E
0.8mg · 5% DV
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
Minerals
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
35mg · 5% DV
Gluten-Free Cookie (Tada brand) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-Free Cookie (Tada brand) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-Free Cookie (Tada brand) Contain Allergens?
No known major allergens
Which Diets Is Gluten-Free Cookie (Tada brand) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-Free Cookie (Tada brand) Fat Profile
SATURATED
7.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Gluten-Free Cookie (Tada brand)
Gluten-Free Cookie (Tada brand) — Frequently Asked Questions
How many calories are in Tada gluten-free cookies?
Tada gluten-free cookies provide 470 calories per 100 g. A 100 g serving also contains 68 g of carbohydrates, 20 g of fat, and 4.5 g of protein.
What is the glycemic index of Tada gluten-free cookies?
Tada gluten-free cookies have a glycemic index of 65. They are a processed sweet product suitable for gluten-free, vegetarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.