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Tada Tuna Sandwich Calories

Convenient tuna-filled sandwich

CALORIES

240kcal

58medium

POTASSIUM

205mg

FIBER

2.1g

Tada Tuna Sandwich Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

25.2g

· 42%

Protein

10.8g

· 18%

Fat

10.4g

· 40%

Fiber

2.1g

Tada Tuna Sandwich Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

4.2mg · 26% DV

0.16mg · 13% DV

0.2mg · 12% DV

Minerals

Selenium

25µg · 45% DV

Sodium

590mg · 26% DV

Phosphorus

155mg · 22% DV

Iron

2mg · 11% DV

Tada Tuna Sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tada Tuna Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tada Tuna Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Tada Tuna Sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tada Tuna Sandwich Fat Profile

SATURATED

1.6g

MONOUNSATURATED

4.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

Foods Similar to Tada Tuna Sandwich

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Tada Tuna Sandwich — Frequently Asked Questions

How many calories are in a Tada Tuna Sandwich?

Tada Tuna Sandwich contains 240 calories per 100 g. The same serving provides 10.8 g of protein, 25.2 g of carbohydrates, and 10.4 g of fat.

Is Tada Tuna Sandwich suitable for a pescatarian diet?

Yes, Tada Tuna Sandwich is compatible with pescatarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains fish, as well as gluten, eggs, and mustard.

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Nutrition data compiled from USDA FoodData Central and scientific sources.