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Tada Gluten-Free Brownie Calories
Gluten-free, rich chocolate packaged brownie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tada Gluten-Free Brownie (40 g) has 168 calories. That works out to 420 calories per 100 g. It contains 22 g of carbs, 2.1 g of protein, 8.2 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Tada Gluten-Free Brownie Nutrition Facts
Selected: 1 piece (medium) · 40 g
168
KCAL / 40G
Carbs
22g
· 8% DV
Protein
2.1g
· 4% DV
Fat
8.2g
· 11% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Tada Gluten-Free Brownie nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 8.2 g | 11% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.04 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 1.1 g | 4% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tada Gluten-Free Brownie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 168 kcal |
| 1 piece (mini) | 25 g | 105 kcal |
| 1 slice (thin) | 35 g | 147 kcal |
| 1 serving (medium) | 50 g | 210 kcal |
| 1 slice (thick) | 55 g | 231 kcal |
| 1 piece (large) | 60 g | 252 kcal |
| 2 piece (double) | 80 g | 336 kcal |
| 100 g | 100 g | 420 kcal |
| 4 piece (quarter) | 160 g | 672 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Tada Gluten-Free Brownie
What ingredients are in Tada Gluten-Free Brownie?
The current ingredient list for Tada Gluten-Free Brownie is printed on its package. Recipes can change, so use the package’s latest list if you need to avoid a particular ingredient or check whether it suits a specific recipe.
Is Tada Gluten-Free Brownie safe for people with celiac disease?
Tada Gluten-Free Brownie is presented as gluten-free, but people with celiac disease should also check the package for cross-contact warnings and confirm the manufacturer’s current information. The gluten-free name alone does not describe every step of production.
How should you store Tada Gluten-Free Brownie after opening?
Keep Tada Gluten-Free Brownie sealed after opening and store it in a cool, dry place. Leaving it exposed can make it dry or stale; follow any different storage directions printed on the package.
Can you freeze Tada Gluten-Free Brownie?
Yes, you can freeze Tada Gluten-Free Brownie. Wrap it or place it in an airtight container to protect it from drying out and absorbing freezer odors, then thaw it before serving.
Can you warm Tada Gluten-Free Brownie in the microwave?
Yes, Tada Gluten-Free Brownie can be warmed in the microwave after you remove it from its packaging. Heat it briefly on a microwave-safe plate and check the texture before adding more time, since it can soften quickly.
Does Tada Gluten-Free Brownie need to be refrigerated?
Usually, Tada Gluten-Free Brownie does not need refrigeration; keep it sealed in a cool, dry place instead. Refrigeration can dry out baked goods, so refrigerate it only if the package specifically instructs you to.
Can you use Tada Gluten-Free Brownie in a dessert?
Yes, crumble Tada Gluten-Free Brownie over ice cream or layer pieces into a dessert cup for a quick chocolate treat. Keep any assembled dessert refrigerated if its other ingredients, such as cream, require chilling.
Does Tada Gluten-Free Brownie taste different from a regular brownie?
It may taste or feel different from a brownie made with wheat flour because the recipe is gluten-free. Texture also varies between products, so Tada Gluten-Free Brownie’s exact flavor and softness are best judged by tasting it.
Can people with diabetes eat Tada Gluten-Free Brownie?
People with diabetes may be able to include Tada Gluten-Free Brownie, but its gluten-free status does not mean it has no effect on blood sugar. It contains carbohydrates, so account for the portion within your individual eating plan.
How can you keep Tada Gluten-Free Brownie from drying out?
Keep Tada Gluten-Free Brownie in its closed packaging or an airtight container after opening. Limit the time it sits exposed to air, and store it as directed on the package rather than leaving it uncovered on the counter.
Tada Gluten-Free Brownie Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B3
0.68mg · 4% DV
B1
0.05mg · 4% DV
Vitamin E
0.56mg · 4% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.14mg · 6% DV
Phosphorus
33mg · 5% DV
Iron
0.84mg · 5% DV
Sodium
88mg · 4% DV
Potassium ⭐
58mg · 2% DV
Tada Gluten-Free Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tada Gluten-Free Brownie
To burn the 168 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tada Gluten-Free Brownie?
Tada Gluten-Free Brownie is a packaged, chocolate-rich brownie: a dense, tender baked square in the American brownie tradition, made without gluten-containing ingredients. Its compact, moist crumb sets it apart from a lighter, fluffier sponge cake, making it an easy ready-to-eat treat.
Brownies are commonly served as a dessert or snack in the United States and are now familiar in cafés and homes around the world. Enjoy this one with coffee or tea, or pair a small piece with fresh fruit for a simple dessert. It is energy-dense, with 420 calories per 100 g, so a modest portion works well when you want something sweet without making it the main event.
How Nutritious Is Tada Gluten-Free Brownie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tada Gluten-Free Brownie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tada Gluten-Free Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Tada Gluten-Free Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tada Gluten-Free Brownie Fat Profile
SATURATED
3.36g
MONOUNSATURATED
2.88g
POLYUNSATURATED
2.28g
Omega 6:3 ratio 69.3:1
Above the ideal 4:1 (69.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.