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🍗

●Low GI

💪High Protein

Tada Chicken Fillets Calories

High protein, low fat, convenient cooking

CALORIES

110kcal

0low

POTASSIUM

290mg

FIBER

Tada Chicken Fillets Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

0.5g

· 2%

Protein

23g

· 86%

Fat

1.5g

· 12%

Fiber

Tada Chicken Fillets Vitamins & Minerals

Vitamins

10.5mg · 66% DV

0.6mg · 35% DV

1.3mg · 26% DV

B12

0.3µg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Zinc

1mg · 9% DV

Potassium ⭐

290mg · 9% DV

Tada Chicken Fillets Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tada Chicken Fillets Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tada Chicken Fillets Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tada Chicken Fillets Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tada Chicken Fillets Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Tada Chicken Fillets

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tada Chicken Fillets — Frequently Asked Questions

How many calories are in Tada Chicken Fillets?

Tada Chicken Fillets provide 110 calories per 100 g. The same amount contains 23 g of protein, 1.5 g of fat, and 0.5 g of carbohydrates.

Are Tada Chicken Fillets suitable for a keto diet?

Yes, Tada Chicken Fillets are compatible with a keto diet. They contain just 0.5 g of carbohydrates per 100 g and have a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.