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Grains
26655 foods
Calories, glycemic index and nutrition values for foods in Grains.
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Black seed breadstick420 kcal / 100g
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Spaghetti (cooked)155 kcal / 100g
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Rice (Sunflower Oil)155 kcal / 100g
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Oily popcorn480 kcal / 100g
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Boiled Rice Pilaf130 kcal / 100g
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Japanese Rice130 kcal / 100g
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Crispy Bread Crust280 kcal / 100g
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Pasta (ideal oil)170 kcal / 100g
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Pasta (cooked, no oil, no sauce)155 kcal / 100g
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Plain pasta (boiled)155 kcal / 100g
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Small White Bread265 kcal / 100g
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Small slice of toasted bread315 kcal / 100g
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Whole wheat flour340 kcal / 100g
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Oil-free pilaf129 kcal / 100g
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Plain pasta (no oil)158 kcal / 100g
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Crushed Oats370 kcal / 100g
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Boiled pasta, no oil (from 100g raw)157 kcal / 100g
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Gluten-Free Oats (Raw)375 kcal / 100g
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25% Whole Wheat Bread245 kcal / 100g
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Indian-style rice145 kcal / 100g
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Pasta with tomato and herbs120 kcal / 100g
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Baking Powder Pancake220 kcal / 100g
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White bread (whole loaf)265 kcal / 100g
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Pasta (Light)110 kcal / 100g
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