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Baking Powder Pancake Calories
Fluffy, soft, breakfast classic
CALORIES
GI
POTASSIUM
FIBER
Baking Powder Pancake Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
36.5g
· 66%
Protein
6.2g
· 11%
Fat
5.5g
· 23%
Fiber
1.2g
Baking Powder Pancake Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
340mg · 15% DV
Selenium
6.5µg · 12% DV
Calcium
110mg · 11% DV
Baking Powder Pancake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baking Powder Pancake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baking Powder Pancake Contain Allergens?
Contains these allergens:
Which Diets Is Baking Powder Pancake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baking Powder Pancake Fat Profile
SATURATED
1.6g
MONOUNSATURATED
2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 16.3:1
Above the ideal 4:1 (16.3:1).
Foods Similar to Baking Powder Pancake
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Nutrition data compiled from USDA FoodData Central and scientific sources.