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Grains
24914 foods
Calories, glycemic index and nutrition values for foods in Grains.
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White cereal380 kcal / 100g
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Mixed bread (whole wheat-rye)230 kcal / 100g
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Kellogg's Coco Pops381 kcal / 100g
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Nestle Whole Grain Cornflakes370 kcal / 100g
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Whole wheat bread (half slice)247 kcal / 100g
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Half slice toast bread270 kcal / 100g
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Multigrain bread (toasted)260 kcal / 100g
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Whole bread toast245 kcal / 100g
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Turkish loaf bread265 kcal / 100g
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Oatmeal boiled with milk95 kcal / 100g
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Pancake (with egg, milk, oat flour)195 kcal / 100g
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Pasta with tomato and kasar cheese165 kcal / 100g
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Plain sesame hamburger bun270 kcal / 100g
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Wheat berry soup70 kcal / 100g
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Pasta with tomato, olive oil, and cheese170 kcal / 100g
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Whole grain bread (thick)230 kcal / 100g
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Hollowed white sandwich bread240 kcal / 100g
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Oats cooked with water71 kcal / 100g
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Wheat Fusilli Pasta355 kcal / 100g
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Boiled Lean Brown Rice Pilaf112 kcal / 100g
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Tortilla Wrap Bread290 kcal / 100g
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Plain Oat Flakes370 kcal / 100g
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Whole wheat grain bread230 kcal / 100g
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Wrap with Lavash (65g lavash)275 kcal / 100g
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