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Pasta with tomato, olive oil, and cheese Calories
Rich in carbohydrates, moderate protein, healthy fats, calcium and vitamin C.
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato, olive oil, and cheese Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
24.8g
· 60%
Protein
5.2g
· 13%
Fat
5.1g
· 27%
Fiber
2.2g
Pasta with tomato, olive oil, and cheese Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
Vitamin C
7.5mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
72mg · 10% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Selenium
4.2µg · 8% DV
Pasta with tomato, olive oil, and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato, olive oil, and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato, olive oil, and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato, olive oil, and cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato, olive oil, and cheese Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.