Shake Shack Nutrition Facts

EatBetter has nutrition facts for 22 Shake Shack products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Shake Shack product calories in the list run from 157 to 420 kcal per 100 g. Half of the items have 263 kcal per 100 g or less. The most popular include Shake Shack burger, Shack Meister Burger and ShackBurger.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Shake Shack Lettuce Bun Burger at 157 kcal per 100 g, and the highest is Shake Shack sauce at 420 kcal. For protein, Shake Shack Double Cheeseburger leads with 17.5 g per 100 g. A real serving is rarely exactly 100 g, though: a slice, a sandwich or a meal can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.