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Shake Shack· all products

Shake Shack Double Cheeseburger Calories

Double beef patties with cheese on a burger bun

CALORIES · 100 G

277kcal

GI

61medium

POTASSIUM · 100 G

265mg

FIBER · 100 G

0.8g

Quick answer

1 serving (medium) of Shake Shack Double Cheeseburger (285 g) has 789 calories. That works out to 277 calories per 100 g. It contains 25.1 g of carbs, 49.9 g of protein, 51.9 g of fat and 2.3 g of fiber. Its 4.7 µg of B12 covers 196% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Shake Shack Double Cheeseburger Nutrition Facts

Selected: 1 serving (medium) · 285 g

789

KCAL / 285G

Carbs

25.1g

· 9% DV

Protein

49.9g

· 100% DV

Fat

51.9g

· 67% DV

Fiber

2.3g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 13% · Protein 26% · Fat 61%

Shake Shack Double Cheeseburger nutrition facts table · 1 serving (medium) (285 g)

NutrientAmount% DV
Calories789 kcal
Total fat51.9 g67%
Saturated fat20.81 g104%
Trans fat2.14 g
Sodium1582 mg69%
Total carbohydrate25.1 g9%
Fiber2.3 g8%
Protein49.9 g100%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Shake Shack Double Cheeseburger?

ServingAmountCalories
1 serving (medium)285 g789 kcal
1 ounce (small)28.4 g79 kcal
0.25 piece (quarter)71 g197 kcal
100 g100 g277 kcal
½ piece (half)143 g396 kcal
1 piece (small)200 g554 kcal
1 piece (medium)285 g789 kcal
1 piece (large)360 g997 kcal
1 serving (double)430 g1191 kcal

Calculated from 277 calories per 100 g.

Frequently Asked Questions About Shake Shack Double Cheeseburger

What comes in a Shake Shack Double Cheeseburger?

A Shake Shack Double Cheeseburger has two beef patties and cheese in a burger bun. Shake Shack locations may also serve it with lettuce, tomato, and ShackSauce, but ingredients and build options can vary by country and menu.

What is the difference between a Shake Shack Double Cheeseburger and a ShackBurger?

The Shake Shack Double Cheeseburger specifies two patties and cheese, while the ShackBurger is the chain’s signature burger, typically served with lettuce, tomato, and ShackSauce. ShackBurgers may also come with two patties, so the main difference is the menu build and toppings.

What sauce is on a Shake Shack Double Cheeseburger?

A Shake Shack Double Cheeseburger may come with ShackSauce, the restaurant’s signature sauce. Its exact recipe is proprietary, and whether it is included can depend on the local menu or the way you customize your order.

What kind of cheese does a Shake Shack Double Cheeseburger use?

A Shake Shack Double Cheeseburger is generally made with American cheese. The cheese melts over the hot beef patties; local menus may differ, so check the description at the restaurant where you are ordering if the specific cheese matters.

How are the patties in a Shake Shack Double Cheeseburger cooked?

The patties in a Shake Shack Double Cheeseburger are cooked on a hot griddle. Shake Shack uses a smash-style technique, pressing the beef against the cooking surface to develop a browned crust while the patties cook.

What bun does a Shake Shack Double Cheeseburger come on?

A Shake Shack Double Cheeseburger comes on a soft burger bun; Shake Shack commonly uses a potato roll. Bun recipes and preparation can differ between markets, so the local restaurant’s menu is the best guide to that version.

What should you eat with a Shake Shack Double Cheeseburger?

Fries are a classic side for a Shake Shack Double Cheeseburger. Depending on the location, you may also find cheese fries or a salad; choose a side that suits the meal you want rather than assuming every market has the same options.

Can you customize a Shake Shack Double Cheeseburger?

Yes, some Shake Shack Double Cheeseburger toppings can be removed or adjusted when you order. Available changes vary by location and ordering platform; for example, asking for sauce on the side may not be offered everywhere.

How should you store and reheat a leftover Shake Shack Double Cheeseburger?

Refrigerate a leftover Shake Shack Double Cheeseburger promptly in a covered container, and do not leave it at room temperature for more than two hours. Reheat the patty separately from the bun if possible to keep the bread from turning soggy.

Is the Shake Shack Double Cheeseburger available at every Shake Shack location?

No, the Shake Shack Double Cheeseburger is not guaranteed to be available at every location. Shake Shack menus differ by country and restaurant, so check the local menu or the brand’s restaurant listing before making a trip.

Shake Shack Double Cheeseburger Vitamins & Minerals

Vitamins

B12

4.7µg · 196% DV

B3

13.11mg · 82% DV

B2

0.63mg · 48% DV

B6

0.8mg · 47% DV

Minerals

Selenium

68µg · 124% DV

Zinc

10mg · 91% DV

Phosphorus

616mg · 88% DV

Sodium

1582mg · 69% DV

Potassium ⭐

755mg · 22% DV

Shake Shack Double Cheeseburger Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

14.3
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Shake Shack Double Cheeseburger

To burn the 789 calories in 1 serving (medium) (285 g):

🚶

195min

Walking (5 km/h)

🏃

81min

Running (8 km/h)

🚴

107min

Cycling

🏊

92min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Shake Shack Double Cheeseburger?

Shake Shack Double Cheeseburger brings together two beef patties, cheese and a burger bun in the American fast-casual style associated with the New York-founded Shake Shack. It is typically eaten as a filling lunch or dinner, often with fries and a drink; toppings and sides can vary by location. Its savoury beef and salty, creamy cheese are balanced by a soft bun, making it a substantial rather than delicate burger.

It provides a notable amount of protein, while also being relatively rich in fat and low in fibre. For a lighter meal, pair it with a side salad instead of fries, or enjoy the burger on its own. If the serving feels large, sharing it is a practical option.

How Nutritious Is Shake Shack Double Cheeseburger?

Nutrient density

Medium

39/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Shake Shack Double Cheeseburger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shake Shack Double Cheeseburger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is Shake Shack Double Cheeseburger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shake Shack Double Cheeseburger Fat Profile

SATURATED

20.81g

MONOUNSATURATED

23.09g

POLYUNSATURATED

2.57g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.