Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍔
Double beef patties with cheese on a burger bun
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Shake Shack Double Cheeseburger (285 g) has 789 calories. That works out to 277 calories per 100 g. It contains 25.1 g of carbs, 49.9 g of protein, 51.9 g of fat and 2.3 g of fiber. Its 4.7 µg of B12 covers 196% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 285 g
789
KCAL / 285G
Carbs
25.1g
· 9% DV
Protein
49.9g
· 100% DV
Fat
51.9g
· 67% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 13% · Protein 26% · Fat 61%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 789 kcal | |
| Total fat | 51.9 g | 67% |
| Saturated fat | 20.81 g | 104% |
| Trans fat | 2.14 g | |
| Sodium | 1582 mg | 69% |
| Total carbohydrate | 25.1 g | 9% |
| Fiber | 2.3 g | 8% |
| Protein | 49.9 g | 100% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 285 g | 789 kcal |
| 1 ounce (small) | 28.4 g | 79 kcal |
| 0.25 piece (quarter) | 71 g | 197 kcal |
| 100 g | 100 g | 277 kcal |
| ½ piece (half) | 143 g | 396 kcal |
| 1 piece (small) | 200 g | 554 kcal |
| 1 piece (medium) | 285 g | 789 kcal |
| 1 piece (large) | 360 g | 997 kcal |
| 1 serving (double) | 430 g | 1191 kcal |
Calculated from 277 calories per 100 g.
A Shake Shack Double Cheeseburger has two beef patties and cheese in a burger bun. Shake Shack locations may also serve it with lettuce, tomato, and ShackSauce, but ingredients and build options can vary by country and menu.
The Shake Shack Double Cheeseburger specifies two patties and cheese, while the ShackBurger is the chain’s signature burger, typically served with lettuce, tomato, and ShackSauce. ShackBurgers may also come with two patties, so the main difference is the menu build and toppings.
A Shake Shack Double Cheeseburger may come with ShackSauce, the restaurant’s signature sauce. Its exact recipe is proprietary, and whether it is included can depend on the local menu or the way you customize your order.
A Shake Shack Double Cheeseburger is generally made with American cheese. The cheese melts over the hot beef patties; local menus may differ, so check the description at the restaurant where you are ordering if the specific cheese matters.
The patties in a Shake Shack Double Cheeseburger are cooked on a hot griddle. Shake Shack uses a smash-style technique, pressing the beef against the cooking surface to develop a browned crust while the patties cook.
A Shake Shack Double Cheeseburger comes on a soft burger bun; Shake Shack commonly uses a potato roll. Bun recipes and preparation can differ between markets, so the local restaurant’s menu is the best guide to that version.
Fries are a classic side for a Shake Shack Double Cheeseburger. Depending on the location, you may also find cheese fries or a salad; choose a side that suits the meal you want rather than assuming every market has the same options.
Yes, some Shake Shack Double Cheeseburger toppings can be removed or adjusted when you order. Available changes vary by location and ordering platform; for example, asking for sauce on the side may not be offered everywhere.
Refrigerate a leftover Shake Shack Double Cheeseburger promptly in a covered container, and do not leave it at room temperature for more than two hours. Reheat the patty separately from the bun if possible to keep the bread from turning soggy.
No, the Shake Shack Double Cheeseburger is not guaranteed to be available at every location. Shake Shack menus differ by country and restaurant, so check the local menu or the brand’s restaurant listing before making a trip.
Vitamins
B12
4.7µg · 196% DV
B3
13.11mg · 82% DV
B2
0.63mg · 48% DV
B6
0.8mg · 47% DV
Minerals
Selenium
68µg · 124% DV
Zinc
10mg · 91% DV
Phosphorus
616mg · 88% DV
Sodium
1582mg · 69% DV
Potassium ⭐
755mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 789 calories in 1 serving (medium) (285 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Shake Shack Double Cheeseburger brings together two beef patties, cheese and a burger bun in the American fast-casual style associated with the New York-founded Shake Shack. It is typically eaten as a filling lunch or dinner, often with fries and a drink; toppings and sides can vary by location. Its savoury beef and salty, creamy cheese are balanced by a soft bun, making it a substantial rather than delicate burger.
It provides a notable amount of protein, while also being relatively rich in fat and low in fibre. For a lighter meal, pair it with a side salad instead of fries, or enjoy the burger on its own. If the serving feels large, sharing it is a practical option.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20.81g
MONOUNSATURATED
23.09g
POLYUNSATURATED
2.57g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.