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Shackmeister Burger Calories
Beef patty, crispy fried shallots, American cheese, potato hamburger bun
CALORIES
GI
POTASSIUM
FIBER
Shackmeister Burger Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
22.5g
· 31%
Protein
13.5g
· 18%
Fat
16.5g
· 51%
Fiber
1.4g
Shackmeister Burger Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
2.8mg · 18% DV
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
Minerals
Zinc
3mg · 27% DV
Sodium
510mg · 22% DV
Selenium
11µg · 20% DV
Phosphorus
120mg · 17% DV
Shackmeister Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shackmeister Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shackmeister Burger Contain Allergens?
Contains these allergens:
Which Diets Is Shackmeister Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shackmeister Burger Fat Profile
SATURATED
6.5g
MONOUNSATURATED
6.7g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.