Ellas Nutrition Facts

EatBetter has nutrition facts for 20 Ellas products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Ellas product calories in the list run from 2 to 433 kcal per 100 g. Half of the items have 273 kcal per 100 g or less. The most popular include Ellas Cocoa Granola Bar, Ellas High Protein Peanut Cacao Bar and Ellas Red Berry Granola Bar.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Ellas High Protein Popcorn Cookie Bar at 2 kcal per 100 g, and the highest is Ellas High-Protein Bar – Peanut and Cocoa at 433 kcal. For protein, Ella's High Protein Bar leads with 52.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.