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Ellas vanilla protein bar Calories
High-protein vanilla snack bar
CALORIES
GI
POTASSIUM
FIBER
Ellas vanilla protein bar Nutrition Facts
Selected: 100 g
344
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Ellas vanilla protein bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
12µg · 22% DV
Calcium
180mg · 18% DV
Magnesium
75mg · 18% DV
Ellas vanilla protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ellas vanilla protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ellas vanilla protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Ellas vanilla protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ellas vanilla protein bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.3g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Ellas vanilla protein bar
Ellas vanilla protein bar — Frequently Asked Questions
How many calories are in an Ellas vanilla protein bar?
Ellas vanilla protein bar provides 344 calories per 100 g.
Is Ellas vanilla protein bar suitable for vegetarians?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy allergens and has a glycemic index of 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.