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Ella's Vanilla Cocoa Protein Bar Calories
High-protein vanilla cocoa flavored bar
CALORIES
GI
POTASSIUM
FIBER
Ella's Vanilla Cocoa Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
36g
· 36%
Protein
33g
· 33%
Fat
14g
· 31%
Fiber
12g
Ella's Vanilla Cocoa Protein Bar Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Biotin
3µg · 10% DV
B12
0.25µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
12µg · 22% DV
Ella's Vanilla Cocoa Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ella's Vanilla Cocoa Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ella's Vanilla Cocoa Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ella's Vanilla Cocoa Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ella's Vanilla Cocoa Protein Bar Fat Profile
SATURATED
6.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Ella's Vanilla Cocoa Protein Bar
Ella's Vanilla Cocoa Protein Bar — Frequently Asked Questions
How many calories are in Ella's Vanilla Cocoa Protein Bar?
Ella's Vanilla Cocoa Protein Bar provides 390 calories per 100 g. The calories in one bar depend on its serving weight.
How much protein does Ella's Vanilla Cocoa Protein Bar contain?
It contains 33 g of protein per 100 g. Protein is one of this bar's most notable macronutrients.
Is Ella's Vanilla Cocoa Protein Bar good for a diet?
Per 100 g, it provides 390 calories, 33 g protein, and 12 g fiber. Whether it fits your diet depends on your daily calorie and macronutrient targets.
Does Ella's Vanilla Cocoa Protein Bar keep you full?
With 33 g of protein and 12 g of fiber per 100 g, it may be a filling snack option. Portion size still affects your overall energy intake.
How many carbs are in Ella's Vanilla Cocoa Protein Bar?
It contains 36 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider the amount they eat.
What is the glycemic index of Ella's Vanilla Cocoa Protein Bar?
Ella's Vanilla Cocoa Protein Bar has a glycemic index of 35. This falls within the low-GI range.
Is Ella's Vanilla Cocoa Protein Bar suitable for people with diabetes?
It has a glycemic index of 35 and contains 36 g of carbohydrates per 100 g. People with diabetes should assess it within their individual meal plan.
Is Ella's Vanilla Cocoa Protein Bar vegetarian?
Yes, it is listed as compatible with a vegetarian diet. It is also compatible with omnivore and flexitarian eating patterns.
Does Ella's Vanilla Cocoa Protein Bar contain allergens?
Yes. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
Is Ella's Vanilla Cocoa Protein Bar ultra-processed?
Yes, it is classified as an ultra-processed food. If you limit ultra-processed foods, consider this when deciding how often to include it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.