Tamek Nutrition Facts

EatBetter has nutrition facts for 21 Tamek products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are sauces & condiments, fruit & vegetable juices and tea. Tamek product calories in the list run from 23 to 700 kcal per 100 g. Half of the items have 55 kcal per 100 g or less. The most popular include Tamek peach nectar, Tamek sour cherry nectar and Tamek Breakfast Sauce.

The largest group is sauces & condiments, with 5 items at 60–700 kcal per 100 g; the most popular are Tamek Breakfast Sauce and Mayonnaise (Tamek). The fruit & vegetable juices group has 4 items at 48–55 kcal, led by Tamek peach nectar and Tamek sour cherry nectar. The tea group has 4 items at 23–31 kcal, led by Tamek ice tea and Tamek Watermelon Strawberry Ice Tea. The groups sit close together: the median is 29 kcal per 100 g for tea and 78 kcal for sauces & condiments.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Tamek Pineapple Mango Iced Tea at 23 kcal per 100 g, and the highest is Mayonnaise (Tamek) at 700 kcal. For protein, Tomato paste (Tamek) leads with 4.3 g per 100 g. A real serving is rarely exactly 100 g, though: a cup or a bottle can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.