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Tamek Apricot Nectar Calories

Apricot puree sweetened beverage, source of vitamin C

CALORIES

54kcal

55medium

POTASSIUM

110mg

FIBER

0.5g

Tamek Apricot Nectar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13g

· 96%

Protein

0.3g

· 2%

Fat

0.1g

· 2%

Fiber

0.5g

Tamek Apricot Nectar Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

Vitamin A

45µg · 5% DV

Vitamin E

0.3mg · 2% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

110mg · 3% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Phosphorus

10mg · 1% DV

Tamek Apricot Nectar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tamek Apricot Nectar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tamek Apricot Nectar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tamek Apricot Nectar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tamek Apricot Nectar Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tamek Apricot Nectar

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

Tamek Apricot Nectar — Frequently Asked Questions

How many calories are in Tamek Apricot Nectar?

Tamek Apricot Nectar contains 54 calories per 100 g. It also provides 13 g of carbohydrates per 100 g.

Is Tamek Apricot Nectar suitable for a vegan diet?

Yes, Tamek Apricot Nectar is compatible with vegan, vegetarian, pescatarian, omnivore, Mediterranean, and flexitarian diets. It is a processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.