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Tamek Pineapple Mango Iced Tea Calories
Sweetened pineapple and mango flavored iced tea
CALORIES
GI
POTASSIUM
FIBER
Tamek Pineapple Mango Iced Tea Nutrition Facts
Selected: 100 g
23
KCAL / 100G
Carbs
5.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Tamek Pineapple Mango Iced Tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Tamek Pineapple Mango Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tamek Pineapple Mango Iced Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tamek Pineapple Mango Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Tamek Pineapple Mango Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tamek Pineapple Mango Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Tamek Pineapple Mango Iced Tea
Tamek Pineapple Mango Iced Tea — Frequently Asked Questions
How many calories are in Tamek Pineapple Mango Iced Tea?
Tamek Pineapple Mango Iced Tea contains 23 calories per 100 g.
How many carbs are in Tamek Pineapple Mango Iced Tea?
There are 5.76 g of carbohydrates per 100 g of this drink.
Does Tamek Pineapple Mango Iced Tea contain protein?
No. It provides 0 g of protein per 100 g.
Is Tamek Pineapple Mango Iced Tea fat-free?
Yes. It contains 0 g of fat per 100 g.
Does Tamek Pineapple Mango Iced Tea have fiber?
No. It contains 0 g of fiber per 100 g.
What is the glycemic index of Tamek Pineapple Mango Iced Tea?
Its glycemic index is 55. This is generally considered a medium glycemic index value.
Can Tamek Pineapple Mango Iced Tea fit into a diet?
It can fit into a meal plan when portion size is considered. It contains 23 calories and 5.76 g of carbohydrates per 100 g and is a processed beverage.
Is Tamek Pineapple Mango Iced Tea vegan?
Yes. Based on the provided diet compatibility information, it is suitable for vegan diets, as well as vegetarian and pescatarian diets.
Is Tamek Pineapple Mango Iced Tea gluten-free?
Yes. According to the provided compatibility information, it is suitable for a gluten-free diet.
Is Tamek Pineapple Mango Iced Tea filling?
It may not be very filling because it contains no protein, fat, or fiber. It provides 5.76 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.