Saf Nutrition Nutrition Facts

EatBetter has nutrition facts for 18 Saf Nutrition products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are protein products & powders and packaged snacks. Saf Nutrition product calories in the list run from 40 to 470 kcal per 100 g. Half of the items have 375 kcal per 100 g or less. The most popular include Saf Nutrition Protein Powder Sports Mix, Saf Nutrition Sports Mix Protein Powder and Saf Nutrition Sports Protein Powder.

The largest group is protein products & powders, with 7 items at 370–390 kcal per 100 g; the most popular are Saf Nutrition Protein Powder Sports Mix and Saf Nutrition protein powder. The packaged snacks group has 3 items at 370–390 kcal, led by SAF Nutrition Protein Bar and Saf Nutrition Cranberry Coconut Bar. The groups sit close together: the median is 370 kcal per 100 g for packaged snacks and 380 kcal for protein products & powders.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Saf Sports Mix Plant Protein Powder at 40 kcal per 100 g, and the highest is Saf Nutrition Sportmix at 470 kcal. For protein, Saf Nutrition Glow leads with 85 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.