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🥤

●Low GI

⚡High Potassium

💪High Protein

Saf Nutrition Protein Powder Sports Mix Calories

High protein, sports-specific blend, muscle growth

CALORIES

370kcal

25low

POTASSIUM

600mg

FIBER

Saf Nutrition Protein Powder Sports Mix Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 9%

Protein

75g

· 84%

Fat

· 7%

Fiber

Saf Nutrition Protein Powder Sports Mix Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.6mg · 46% DV

0.5mg · 42% DV

0.7mg · 41% DV

Minerals

Phosphorus

400mg · 57% DV

Manganese

1mg · 43% DV

Calcium

350mg · 35% DV

Selenium

18µg · 33% DV

Saf Nutrition Protein Powder Sports Mix Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Saf Nutrition Protein Powder Sports Mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf Nutrition Protein Powder Sports Mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Saf Nutrition Protein Powder Sports Mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf Nutrition Protein Powder Sports Mix Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Saf Nutrition Protein Powder Sports Mix

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Saf Nutrition Protein Powder Sports Mix — Frequently Asked Questions

How many calories and how much protein are in Saf Nutrition Protein Powder Sports Mix?

Saf Nutrition Protein Powder Sports Mix provides 370 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates and 3 g of fat per 100 g.

Is Saf Nutrition Protein Powder Sports Mix low glycemic?

Yes, it has a glycemic index of 25. It contains dairy and soy allergens and is compatible with gluten-free, vegetarian, paleo, and ketovore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.