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Saf Nutrition Sports Mix Protein Powder Calories
Plant-based protein blend, suitable for athletes, high protein, low sugar
CALORIES
GI
POTASSIUM
FIBER
Saf Nutrition Sports Mix Protein Powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
75g
· 80%
Fat
5g
· 12%
Fiber
6g
Saf Nutrition Sports Mix Protein Powder Vitamins & Minerals
Vitamins
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
B2
0.15mg · 12% DV
B5
0.5mg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
400mg · 57% DV
Magnesium
180mg · 43% DV
Manganese
1mg · 43% DV
Saf Nutrition Sports Mix Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Nutrition Sports Mix Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Nutrition Sports Mix Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Saf Nutrition Sports Mix Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf Nutrition Sports Mix Protein Powder Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Saf Nutrition Sports Mix Protein Powder
Saf Nutrition Sports Mix Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Saf Nutrition Sports Mix Protein Powder?
Saf Nutrition Sports Mix Protein Powder provides 370 calories and 75 g of protein per 100 g. It also contains 7 g of carbohydrates, 5 g of fat, and 6 g of fiber per 100 g.
Is Saf Nutrition Sports Mix Protein Powder suitable for a vegan and gluten-free diet?
Yes, this protein powder is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, pescatarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.