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Sports nutrition mix powder Calories
High-protein sports nutrition powder
CALORIES
GI
POTASSIUM
FIBER
Sports nutrition mix powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
12g
· 12%
Protein
72g
· 75%
Fat
5.5g
· 13%
Fiber
2g
Sports nutrition mix powder Vitamins & Minerals
Vitamins
Biotin
12µg · 40% DV
B12
0.9µg · 38% DV
B5
1.8mg · 36% DV
B2
0.45mg · 35% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Calcium
420mg · 42% DV
Zinc
3mg · 27% DV
Sports nutrition mix powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sports nutrition mix powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sports nutrition mix powder Contain Allergens?
Contains these allergens:
Which Diets Is Sports nutrition mix powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sports nutrition mix powder Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Sports nutrition mix powder
Sports nutrition mix powder — Frequently Asked Questions
How many calories and how much protein are in sports nutrition mix powder?
Sports nutrition mix powder provides 390 calories and 72 g of protein per 100 g. It also contains 12 g of carbohydrates and 5.5 g of fat per 100 g.
Is sports nutrition mix powder suitable for vegetarians and does it contain allergens?
This product is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.