Categories ▾Tools ▾Food Guide Compare Blog

🍫

💪High Protein

🌿High Fiber

SAF Nutrition Vegan Protein Bar Calories

Plant-based protein, vegan, high fiber, processed snack

CALORIES

370kcal

45medium

POTASSIUM

210mg

FIBER

SAF Nutrition Vegan Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

37g

· 45%

Protein

23g

· 28%

Fat

10g

· 27%

Fiber

SAF Nutrition Vegan Protein Bar Vitamins & Minerals

Vitamins

0.15mg · 13% DV

0.18mg · 11% DV

0.12mg · 9% DV

1.3mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

SAF Nutrition Vegan Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is SAF Nutrition Vegan Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SAF Nutrition Vegan Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame yes

Which Diets Is SAF Nutrition Vegan Protein Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SAF Nutrition Vegan Protein Bar Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to SAF Nutrition Vegan Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

SAF Nutrition Vegan Protein Bar — Frequently Asked Questions

How many calories and how much protein are in SAF Nutrition Vegan Protein Bar?

SAF Nutrition Vegan Protein Bar provides 370 calories and 23 g of protein per 100 g. It also contains 37 g of carbohydrates, 10 g of fat, and 8 g of fiber per 100 g.

Is SAF Nutrition Vegan Protein Bar vegan and does it contain allergens?

It is suitable for vegan, vegetarian, flexitarian, and Mediterranean-style diets. It contains tree nuts, peanuts, soy, and sesame, so it is not suitable for people with these allergies.

Have another question about SAF Nutrition Vegan Protein Bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.