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Saf Nutrition protein powder Calories
Plant-based protein powder, high protein, low fat, vegan friendly
CALORIES
GI
POTASSIUM
FIBER
Saf Nutrition protein powder Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
6g
· 6%
Protein
80g
· 82%
Fat
5g
· 12%
Fiber
3g
Saf Nutrition protein powder Vitamins & Minerals
Vitamins
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
B5
0.5mg · 10% DV
B2
0.1mg · 8% DV
Minerals
Phosphorus
350mg · 50% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Zinc
3mg · 27% DV
Saf Nutrition protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Nutrition protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Nutrition protein powder Contain Allergens?
No known major allergens
Which Diets Is Saf Nutrition protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf Nutrition protein powder Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Saf Nutrition protein powder
Saf Nutrition protein powder — Frequently Asked Questions
How many calories and how much protein are in Saf Nutrition protein powder?
Saf Nutrition protein powder provides 380 calories and 80 g of protein per 100 g. It also contains 6 g of carbohydrates, 5 g of fat, and 3 g of fiber.
Is Saf Nutrition protein powder suitable for a vegan diet?
Yes, Saf Nutrition protein powder is listed as compatible with vegan diets. It is also compatible with vegetarian, gluten-free, Paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.