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Saf Nutrition sports protein powder Calories
High protein, for athletes, low sugar
CALORIES
GI
POTASSIUM
FIBER
Saf Nutrition sports protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
75g
· 78%
Fat
6g
· 14%
Fiber
3g
Saf Nutrition sports protein powder Vitamins & Minerals
Vitamins
B6
0.4mg · 24% DV
B2
0.3mg · 23% DV
B1
0.2mg · 17% DV
B5
0.8mg · 16% DV
Minerals
Phosphorus
500mg · 71% DV
Calcium
400mg · 40% DV
Zinc
3mg · 27% DV
Selenium
10µg · 18% DV
Saf Nutrition sports protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Nutrition sports protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Nutrition sports protein powder Contain Allergens?
No known major allergens
Which Diets Is Saf Nutrition sports protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf Nutrition sports protein powder Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Saf Nutrition sports protein powder
Saf Nutrition sports protein powder — Frequently Asked Questions
How many calories and how much protein are in Saf Nutrition sports protein powder?
Saf Nutrition sports protein powder provides 390 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates and 6 g of fat per 100 g.
Is Saf Nutrition sports protein powder low glycemic?
Yes. Its glycemic index is 35, which is considered low. It is a processed protein powder.
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Nutrition data compiled from USDA FoodData Central and scientific sources.