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Saf Nutrition Sport Mix Protein Powder (9g protein) Calories
Plant-based protein blend, for athletes, 9g protein/serving
CALORIES
GI
POTASSIUM
FIBER
Saf Nutrition Sport Mix Protein Powder (9g protein) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
20g
· 21%
Protein
60g
· 64%
Fat
6g
· 15%
Fiber
8g
Saf Nutrition Sport Mix Protein Powder (9g protein) Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B2
0.4mg · 31% DV
B6
0.5mg · 29% DV
Biotin
8µg · 27% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Phosphorus
200mg · 29% DV
Saf Nutrition Sport Mix Protein Powder (9g protein) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Nutrition Sport Mix Protein Powder (9g protein) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Nutrition Sport Mix Protein Powder (9g protein) Contain Allergens?
No known major allergens
Which Diets Is Saf Nutrition Sport Mix Protein Powder (9g protein) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Saf Nutrition Sport Mix Protein Powder (9g protein) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Foods Similar to Saf Nutrition Sport Mix Protein Powder (9g protein)
Saf Nutrition Sport Mix Protein Powder (9g protein) — Frequently Asked Questions
How many calories and how much protein are in Saf Nutrition Sport Mix Protein Powder?
Per 100 g, it provides 370 calories and 60 g of protein. It also contains 20 g carbs, 6 g fat, and 8 g fiber.
Is Saf Nutrition Sport Mix Protein Powder suitable for keto or vegan diets?
According to the listed diet compatibility, this product is suitable for both keto and vegan diets. It is also compatible with vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.