Milky Nutrition Facts

EatBetter has nutrition facts for 19 Milky products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Milky product calories in the list run from 13 to 118 kcal per 100 g. Half of the items have 78 kcal per 100 g or less. The most popular include Milky Probiyo, Milky Probiotic Yogurt and Milky oat milk.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Milky Unsweetened Almond Milk at 13 kcal per 100 g, and the highest is Milky Blueberry Coconut Yogurt at 118 kcal. For protein, Milky Probiotic Yogurt leads with 3.6 g per 100 g. A real serving is rarely exactly 100 g, though: a pot, a carton or a glass can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.