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●Low GI

Milky Probiotic Yogurt Drink Calories

Probiotic, drinkable yogurt, fermented dairy

CALORIES

68kcal

35low

POTASSIUM

155mg

FIBER

Milky Probiotic Yogurt Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.8g

· 56%

Protein

2.9g

· 17%

Fat

2.1g

· 27%

Fiber

Milky Probiotic Yogurt Drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.7µg · 5% DV

Milky Probiotic Yogurt Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milky Probiotic Yogurt Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milky Probiotic Yogurt Drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milky Probiotic Yogurt Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milky Probiotic Yogurt Drink Fat Profile

SATURATED

1.35g

MONOUNSATURATED

0.58g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milky Probiotic Yogurt Drink

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Milky Probiotic Yogurt Drink — Frequently Asked Questions

How many calories are in Milky Probiotic Yogurt Drink?

Milky Probiotic Yogurt Drink provides 68 calories per 100 g. It also contains 2.9 g of protein, 9.8 g of carbohydrates, and 2.1 g of fat per 100 g.

Is Milky Probiotic Yogurt Drink suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.