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Probiotic plant-based yogurt alternative
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
78
KCAL / 100G
Carbs
10.2g
· 53%
Protein
0.7g
· 4%
Fat
3.7g
· 43%
Fiber
0.8g
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.12mg · 1% DV
Minerals
Potassium ⭐
135mg · 4% DV
Magnesium
13mg · 3% DV
Phosphorus
18mg · 3% DV
Calcium
16mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.05g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Milky ProbiYo Pineapple Vegan Yogurt Alternative contains 78 calories per 100 g. It provides 10.2 g of carbohydrates, 3.7 g of fat, and 0.7 g of protein per 100 g.
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, Mediterranean, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.