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All →Calories, protein, carbs and fat for Knoppers products. Open a product for the full per-portion breakdown.
EatBetter has nutrition facts for 17 Knoppers products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate & confectionery and cookies & biscuits. Knoppers product calories in the list run from 530 to 560 kcal per 100 g. Half of the items have 540 kcal per 100 g or less. The most popular include Mini Knoppers, Knoppers Minis and Knoppers chocolate.
The largest group is chocolate & confectionery, with 9 items at 530–560 kcal per 100 g; the most popular are Knoppers chocolate and Knoppers NutBar. The cookies & biscuits group has 7 items at 530–549 kcal, led by Mini Knoppers and Knoppers Minis.
Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Knoppers wafer at 530 kcal per 100 g, and the highest is Knoppers Goodies chocolate at 560 kcal. For protein, Knoppers NutBar leads with 11.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.
The 17 Knoppers items listed range from 530 to 560 kcal per 100 g, with a median of 540 kcal. Knoppers wafer is the lowest and Knoppers Goodies chocolate the highest.
Open any product from the list on this page for its calories, protein, carbs and fat. Values are per 100 g, with per-serving figures for products that have serving sizes.
The 9 items listed in this group come in at 530–560 kcal per 100 g, from Knoppers Minis wafer at the low end to Knoppers Goodies chocolate at the high end.
Among the listed items, Knoppers NutBar has the most protein, at 11.5 g per 100 g.