🌾
Grains
24942 foods
Calories, glycemic index and nutrition values for foods in Grains.
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Pasta (no oil, raw)371 kcal / 100g
🫓
Flatbread260 kcal / 100g
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Thin Whole Wheat Bread230 kcal / 100g
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Uno Plain Sandwich Bread260 kcal / 100g
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Pasta with creamy sauce185 kcal / 100g
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Toast bread, grilled, no oil270 kcal / 100g
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Artisan sourdough bread250 kcal / 100g
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Toast (cooked)313 kcal / 100g
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Light oats340 kcal / 100g
🥣
Honey cereal380 kcal / 100g
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Boiled oily pasta170 kcal / 100g
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Mixed Spaghetti (Half Whole Wheat, Half Regular)340 kcal / 100g
🍚
Rice Pilaf (with Olive Oil & Clarified Butter)180 kcal / 100g
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Milk sandwich bread270 kcal / 100g
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Bakery bread (with oil)270 kcal / 100g
🥣
Oats Flake389 kcal / 100g
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Rice pilaf with peas and carrots151 kcal / 100g
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Creamy tomato penne pasta168 kcal / 100g
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Rice noodles, raw364 kcal / 100g
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Popcorn with light olive oil430 kcal / 100g
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White bread crumb266 kcal / 100g
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Whole grain toast265 kcal / 100g
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Toasted whole wheat multigrain bread265 kcal / 100g
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