Tutku Nutrition Facts

EatBetter has nutrition facts for 15 Tutku products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks and cookies & biscuits. Tutku product calories in the list run from 1 to 500 kcal per 100 g. Half of the items have 490 kcal per 100 g or less. The most popular include Tutku chocolate biscuit, Tutku Tart biscuit and Tutku Tart (Cocoa Cream).

The largest group is packaged snacks, with 5 items at 485–500 kcal per 100 g; the most popular are Tutku mini biscuit and Tutku peanut-flavored biscuit. The cookies & biscuits group has 2 items at 480–490 kcal: Tutku Tart (Cocoa Cream) and Tutku Tatort cocoa cream biscuit. The groups sit close together: the median is 485 kcal per 100 g for cookies & biscuits and 490 kcal for packaged snacks.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Tutku tea at 1 kcal per 100 g, and the highest is Tutku Gold biscuit at 500 kcal. For protein, Tutku peanut-flavored biscuit leads with 6.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.