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Tutku Tart biscuit Calories

Cream-filled tart biscuit

CALORIES

490kcal

68medium

POTASSIUM

140mg

FIBER

2.8g

Tutku Tart biscuit Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

66g

· 54%

Protein

6.2g

· 5%

Fat

22g

· 41%

Fiber

2.8g

Tutku Tart biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Tutku Tart biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tutku Tart biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tutku Tart biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Tutku Tart biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tutku Tart biscuit Fat Profile

SATURATED

10.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Tutku Tart biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Tutku Tart biscuit — Frequently Asked Questions

How many calories are in Tutku Tart biscuits?

Tutku Tart biscuits provide 490 calories per 100 g. A 100 g serving contains 66 g of carbohydrates and 22 g of fat.

Are Tutku Tart biscuits suitable for a vegetarian diet?

Yes, Tutku Tart biscuits are listed as suitable for vegetarian, flexitarian, and omnivorous diets. They contain gluten, dairy, and soy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.