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Tutku mini biscuit Calories
Mini cocoa cream-filled biscuit
CALORIES
GI
POTASSIUM
FIBER
Tutku mini biscuit Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
66g
· 54%
Protein
6.2g
· 5%
Fat
22g
· 41%
Fiber
2.8g
Tutku mini biscuit Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B2
0.28mg · 22% DV
B3
3.2mg · 20% DV
B6
0.32mg · 19% DV
Minerals
Iron
3mg · 17% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Tutku mini biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tutku mini biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tutku mini biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Tutku mini biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tutku mini biscuit Fat Profile
SATURATED
9.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
6g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Foods Similar to Tutku mini biscuit
Tutku mini biscuit — Frequently Asked Questions
How many calories are in Tutku mini biscuits?
Tutku mini biscuits provide 490 calories per 100 g. A 100 g serving also contains 66 g of carbohydrates, 22 g of fat, and 6.2 g of protein.
Are Tutku mini biscuits suitable for a vegetarian diet?
Tutku mini biscuits are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.